Prostatitis is considered to be a common disease which greatly reduces the quality of life of the male population. The acute form of the disease develops with a bacterial infection that enters the prostate.
Non-bacterial prostatitis develops for other reasons, including high blood pressure, stress, immune system dysfunction, and trauma. In most cases, prostatitis affects patients between the ages of 20 and 45.
In this article we will analyze the features of the prevention of prostatitis in men with drugs and other effective methods. However, before this, it is necessary to understand the possible causes that contribute to the development of this disease.
Reasons for prostatitis
Before getting acquainted with the prevention of prostatitis in men taking drugs, it is necessary to take into account the specific reasons that contribute to its development.
These include the following:
- Sedentary work, sedentary lifestyle, constant rest in front of the TV.
- Long abstinence from sex, as well as lack of sexual activity in men.
- Irregular diet, which leads to improper metabolism in the body.
- Bad habits, including drinking beer and alcohol, and smoking.
- Chronic diseases linked to the genitourinary system.
- Leading a promiscuous sex life, as well as frequent switching of sexual partners, which only increases the risk of developing prostatitis
- Sexually transmitted diseases, as well as various genitourinary infections.
- Delay of ejaculation and ejaculation during intercourse.
- Excessive consumption of fatty, spicy, spicy and salty foods.
- Hemorrhoids and frequent constipation.
- Weakened immune system.
The earlier prophylaxis of prostatitis in men with drugs and other methods is carried out, the more likely it will be to preserve fertility and general health.
Features of primary and secondary prevention
Prevention of prostatitis can be divided into primary and secondary measures. The main one is carried out in order to prevent the development of the disease. Primary prevention of prostatitis in men can be achieved with medication, massage, exercise, lifestyle, and nutritional adjustments.
Men who were already familiar with this disease should consider secondary prevention. The purpose of such prevention is to act to prevent the re-development of prostatitis or to prevent it from developing into a chronic form.
In general, the prevention of this disease includes a fairly wide range of various therapeutic measures that can not only prevent prostatitis, but also improve the overall quality of a man's life, prolonging its duration. There are many different drugs for the prevention of prostatitis, but preventive measures are not limited to their use. Therefore, it is worth considering the most relevant ways to prevent this disease.
Methods of prevention of prostatitis
Men at risk of developing prostatitis should pay special attention to their health. First of all, this applies to patients who lead a sedentary lifestyle, as well as to those who have a job associated with a long stay in a humid environment, with frequent hypothermia. Thanks to prevention, a man will be able to protect himself from this unpleasant disease. In addition, some drugs for the prevention of prostatitis, as well as other preventive measures, can save a little material resources that could be spent in the future on the treatment of the disease. At home, experts recommend to adhere to simple rules, thanks to which it will be possible to avoid the appearance of this unpleasant disease.
Besides the fact that some drugs are used to prevent prostatitis in men, it is also necessary to observe other measures, which are as follows:
- Lead an active lifestyle. Experts strongly recommend men at risk to go to the gym and lead an active lifestyle. In the event that the patient's work is sedentary, you need to periodically take breaks and take a walk from time to time. Thanks to this, it will be possible to avoid stagnation of blood in the pelvic region.
- Sex plays an important role in the prevention of prostatitis. Scientists have long proven that the nature and frequency of sexual activity significantly affect the condition of the prostate. But it should be noted that promiscuous sex can become an additional source of infection. Long-term abstinence, various sexual perversions, as well as the deliberate prolongation of sexual intercourse or its interruption will negatively affect the condition of the prostate. That's why, for prostate health, measured and regular sex with a regular partner will be an ideal option.
- Particular attention should be paid to your diet. To do this, the daily diet includes foods that are beneficial for the prostate. This should include low fat meats and fish, dairy products, grains, fresh fruits and vegetables, seafood, dried fruits, fruit compotes and juices, honey. It is also necessary to refuse or limit oneself to the maximum in the use of alcohol, smoked and fatty foods, carbonated drinks, onions and garlic, baked goods, offal and mushrooms.
- Hypothermia should be avoided. An important role in the prevention of a disease such as prostatitis is the state of the protective function of the body. It is necessary to dress warmly in the cold season, as well as to avoid drafts and hypothermia.
- A weakened immune system can cause an inflammatory process in the prostate gland, which is caused by stress, overwork, previous illness or hypothermia. Therefore, prevention should also focus on getting adequate sleep and rest.
- Shower. In order not to take unpleasant drugs for the prevention of prostatitis in men, you can simply use a contrast shower. Massage with jets can not only activate blood circulation in the groin area, but also strengthen the immune system.
- You should also be regularly examined by a urologist. Men should do this even if they have no symptoms of the disease. This is especially important if the patient has previously suffered from prostatitis. In the first year after illness, the urologist should be visited every three months. After that, for the next three years, a man should see a specialist every six months. If the patient's age is over 40, the urologist will definitely recommend that they have the prostate ultrasound again.
The prevention of this disease is an important condition for maintaining the health and strength of men for many years. When choosing a method of prevention for yourself, you need to take into account the causes of the development of the disease.
And now it is worth taking a closer look at drugs for the prevention of prostatitis in men.
Drugs
It should be mentioned at the outset that for the purposes of prevention, preparations based on herbal components or extracts of bovine prostate are used. The use of tablets for the prevention of prostatitis is aimed at stimulating the function of the prostate, increasing the production of secretions in the prostate and eliminating stagnation. A specialist will select the appropriate drug.
Drugs for the prevention of prostatitis neutralize:
- inflammatory process in the prostate;
- stagnation of blood in the pelvic organs;
- edematous phenomena.
In addition, when treating and preventing the disease, the specialist prescribes vitamins. As a rule, these drugs for the prevention of prostatitis reduce the risk of oncology in the long term.
Prostate massage
In addition to medication, the specialist can also prescribe a special therapeutic massage to the patient. Massage for the prevention of prostatitis in men is carried out only after the acute course of the disease.
This massage is done in order to create the necessary flow of pathological content directly from the acini, which has accumulated during the chronic course of the disease.
Finger massage can improve blood circulation and reduce venous congestion. During this event, arterial blood begins to flow into the tissues of the prostate, its trophism improves, and stagnation of secretions is eliminated.
Treatment and prevention of prostatitis in men with massage involves eight to ten sessions. In this case, the frequency will depend on deviations from the norm that persisted after chronic inflammation of the prostate.
Masturbation
To many this may sound wild, but masturbation can be a great prevention for prostatitis. If for some reason a man does not have a partner or sex, he is simply forced to masturbate. Until the twentieth century, as well as throughout previous centuries, this occupation was rather shameful, harmful, it was even believed that it could harm health and the body. But at the moment, experts recommend that single men masturbate regularly to avoid stagnation of blood, as well as secretions in the prostate.
But it should be noted that normal sex is always preferable. The fact is that during intercourse the muscles begin to contract more strongly, and the blood circulates much better.
Prevention exercises
A sedentary lifestyle causes congestion in the pelvic area and is also a cause of poor circulation. To prevent prostatitis, you need to lead an active lifestyle. At the same time, experts recommend doing badminton, tennis, industrial gymnastics, which activates blood circulation in the pelvic region. At the same time, it is necessary to exercise in the morning, run or go for a walk.
Speaking specifically of exercise for the prostate, almost all physical activity has a beneficial effect on the prostate.
An example set of such exercises will look like this:
- The muscles of the perineum should be tense as if the rectum were pulled. This exercise should be repeated 5 times in a row, while being in a tight position for 3 seconds.
- In the perineal region, it is necessary to tighten the muscles, as if to stop urination. Throughout the day, this exercise should be performed at least 4 times, about 200 tensions.
- Take turns contracting and relaxing the intimate muscle group. Slow down and pick up the pace.
- Do a relaxation and compression exercise involving the anus.
- In the morning, stay at attention, tense all muscle groups, then relax.
- Spread your feet shoulder-width apart. Perform a slow half-squat at the same time as lifting the knees to the sides. Repeat the exercise at least 10 times.
Folk remedies
In addition to pills, traditional medicine recipes can also be used to prevent prostatitis in men. You need to familiarize yourself in more detail with the most effective recipes for folk remedies aimed at preventing the development of prostatitis.
Ivan tea
Pour two teaspoons of this plant with two glasses of hot water. The drink should be infused for 5 minutes, after which the liquid is filtered through a gauze cloth. The finished product is taken on an empty stomach in the morning and in the evening 30 minutes before eating.
Chestnuts
Green chestnut shells contribute to the overall health of a man.
The green skin should be carefully chopped, taken at the rate of 2 tablespoons and filled with two glasses of boiling water. Close the infusion, put it in a dark room at night. At sunrise, the finished product is taken at the rate of one teaspoon.
The healing composition is stored in a cold room. The course of what kind of medical therapy will last until all the broth is completely finished.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to consume about 30 seeds half an hour before eating.
Honey and propolis
These products can be used to prevent inflammation of the prostate with regular food. However, these ingredients can be used to make suppositories for the prevention of prostatitis in men.
Nuts and sunflower seeds
1 kg of sunflower seeds and the same amount of walnut kernels should be chopped using a meat grinder or blender. After that, every morning you need to consume two tablespoons of the resulting raw materials, as well as one grated onion.
Patient reviews
Critics of men say that prevention is simply necessary to prevent a disease such as prostatitis. First of all, it should consist of leading a decent life, quitting smoking and taking alcoholic drinks. At the same time, many patients note that they do not develop prostatitis due to the fact that they have a regular sex life, while having a partner. And those men who have already encountered this disease, as a prophylactic, use drugs prescribed by a doctor.