Every man, whose age exceeds 30 years, should not ignore the changes in the body in the form of frequent urination, discomfort in the rectal area. I mean, these are signs of inflammation of the prostate prostate. It is a serious illness. If you do not exercise proper treatment, it can cause serious complications. It is therefore very important prevention of inflammation of the prostate gland in men.
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Prevention of inflammation of the prostate involves the proper nutrition. The man should drink plenty of fluids, on the day of its quantity should be about 2 l. this will increase the volume of urine, which will be the flushing out of harmful bacteria. A day a person should consume about 3 thousand calories. The body must receive fats of animal and vegetable origin.
At home it is worth it to eat such products, to protect themselves from inflammation of the prostate gland:
- Beef meat, chicken meat, not fatty fish dishes.
- Eggs. Have a positive effect on the formation of the secretion.
- Diverse milk products. With its help it is possible to perform a restore the microflora of the colon, to protect yourself from constipation, which have a negative impact on the pelvic organs.
- Tomatoes. In their composition is a natural antioxidant – lycopene. Is it necessary for men's health.
- Cabbage of various kinds. She fights with inflammation.
- Peas, beans.
- The marine products. They are able to restore the health of the prostate gland after inflammation.
- A variety of nuts.
- Honey.
Food can become the most powerful helper for the prevention of diseases in domestic conditions.
Accumulate in the area of the prostate represents one of the most effective methods, which fights against stagnation in the pelvic area. Using the massage is carried out not only the prevention of inflammation of the prostate, but also its treatment. For this doctor effect on prostate index finger, plunging him into the crotch. This will result in, strengthen blood circulation, expand blood vessels, also strengthen muscles.
After the massage work better for medicinal products due to the fact that they are better penetrate into the tissues. That was the result of the more pronounced, the procedure should be performed by a professional. Because during the massage should be in a relaxed state of the muscles of the perineum, which is not do, if to massage the prostate yourself at home.
Many men taking medicines to protect themselves from inflammation of the prostate gland. This methodology of prevention is in demand, because you don't have to spend time and energy. For this purpose are natural products.
There are some drugs that are most commonly used for preventive purposes.
This drug belongs to the group, which includes drugs with a regenerative effect, eliminating the inflammatory process. Thiotriazolin use, how to get rid of the symptomatology of the disease, carry out its prevention.
This drug is a pill, that covers the packaging. Is able to restore the function of the genital organs, has a positive effect on erection. It is used, if it was destroyed urination, as well as for preventive purposes.
It is a natural remedy that produce drugs. Lead back to normal, the processes of sharing, eliminate inflammation, swelling of the prostate, eliminate feelings of pain. These drugs are used for the protection of the body from the inflammation of the prostate gland.
The product protects the body from inflammation, infection. As well as the above tools, Cernilton has a completely natural composition. For the treatment of inflammation of the prostate its use with antibacterial drugs, and for preventive purposes is applied in the form of own funds.
Folk remedies such as prevention of inflammation of the prostate
Prevention of inflammation of the prostate conducted and folk remedies. Various recipes are able to help a person maintain your health. Help protect the body against the development of inflammation of the prostate gland.
Prevention folk remedies includes a variety of recipes. Therefore, every man able to select the appropriate method. A sufficiently effective means is the decoction, prepared from the bark of the horse chestnut.
To such drug, there is a need in 500 ml of boiling water, add the 2 cells if this ingredients in chopped form. After recovery costs in the course of 24 hours to drink 1 tsp daily in the morning. Reception is terminated when the potion is over.
Folk remedies not only prevent, but also treat the disease. For many recipes apply the pollen of the flowers. To protect the body from inflammation of the prostate, it is recommended to use 1 tbsp of each day to this folder during the month. It is not forbidden to repeat the courses. The main thing, that there is among them a monthly break.
In order not to run into inflammation of the prostate, many men use the seeds of a decoction of parsley. The seeds need 2 station al, which are added to 500 ml of boiling water. All of this needs to cook on a small fire, then a mixture of leave a day for recovery costs. Every day it is worth it to perform a few sips on an empty stomach in the morning.
To meet with the disease, it can help exercise for the prevention of inflammation of the prostate gland. Every day it is worth it to do to protect your prostate from diseases.
We can choose the appropriate exercise:
- You must cringe every day for 7-10 times.
- It is necessary to view on the floor, bending your knees. Furthermore, it is necessary to try to start to move with the help of the buttocks. This walk is carried out over a period of several minutes.
- It is necessary to stand and start waving your legs straight. Each limb is worth it to do about 50 Mach.
- It is necessary to tilt the torso to 10-20 times in different directions.
- Benefit of the exercise "Bike". It is carried out during 7-10 minutes.
Such exercises for the prevention of inflammation of the prostate gland simply to perform. They will strengthen the muscles, improve blood circulation, which has a positive effect on prostate health. Enough to pay every day a little time for exercise.
So, inflammation of the prostate gland you will come across many men. It's a pretty dangerous disease, which is not easy to treat. Therefore, it is worth it to protect your body from disease, using preventive methods.